Join us for a 3-part series where you’ll discover how to prepare plant-based, whole food recipes that are as tasty as they are healthy.

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Dairy

Alternatives


Healthy condiments, sauces and dairy alternatives

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Breakfast

Recipes


Energizing meals to start your morning right

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Lunch

Recipes

Wholesome dishes for a nourishing midday boost

Start with a free live demo, then dive into hands

-on cooking. Learn, taste, and create with our

chefs.

Session 1 -Free

Live full demonstration by our chefs

Tasting and recipe walk-through

Receive digital copy of recipes demonstrated

Sign up for the hands-on portion at the event

Session 2 & 3 -Hands-On Practical Cooking

$30 Registration Fee (covers both sessions) 

Group cooking experience (space limited)

Printed cookbook + digital recipes from the chefs

Certificate of completion

Learn essential skills, discover new recipes, and embrace a healthier lifestyle through plant-based cooking.

Learn practical cooking skills

Receive recipes you can make at home

Taste and create healthy, plant-based meals

Every purchase supports community health education.

Everything you need to know to join us — mark your

calendar and get ready for an unforgettable cooking

experience.

Sept 21, Sept 28, Oct 5

3:00 PM - 5:00 PM, Sunday

14677 Route 6, Mansfield...

(570) 724-5619

14677 US-6, Mansfield, PA 16933, USA

Certificate Ceremony

All paid attendees will receive certifications. Certificates will

be awarded on October 10th, 2025 at the Microtel in

Mansfield, PA at 6 PM.

Learn from passionate chefs with years of culinary expertise.

They’ll guide you step-by-step, share insider tips, and inspire

you to cook with confidence.

Monica Cockerham

Healthy cooking specialist &

recipe creator

Mark Cockerham

Wellness Educator & Pastor

Crina St Juste

Whole food plant-based chef &

wellness educator

Register for the Free Class Today!

Unsure about joining the full workshop? Try our free

class first! (Spaces limited)